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Coronavirus awakens us to essentials

This coronavirus epidemic is a challenge for all of us. Many have already been infected, and many have died. Many have already suffered financially and many more certainly will. To these, let us feel our heart-felt compassion. Let us feel gratitude for those on the front line – medical staff and so forth. Let us help…
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Awareness

Awareness is neither good nor bad. It is neither male nor female. It is neither light nor dark. It is neither this nor that. It is here and now, and beyond, yet paradoxically, it is in the very heart of everything. This understanding is inaccessible to our conceptual mind but can be intuited in moments…
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Meditation on the Heart Space
A guided meditation given on the ‘Song of the Heart’ course at Mandala Yoga Ashram, Wales.



