During the time of the Coronavirus crisis, many practitioners of Yoga connected with Mandala Yoga Ashram and elsewhere used the healing mantra Mrityunjaya to add their heartfelt projections of hope and healing to all those people affected by the crisis; those…
On the path of yoga, let us have two sentiments regarding our identification. First of all, let us appreciate our embodied form as body and mind – and how extraordinary it is. At the same time, let us identify, even…
This coronavirus epidemic is a challenge for all of us. Many have already been infected, and many have died. Many have already suffered financially and many more certainly will. To these, let us feel our heart-felt compassion. Let us feel gratitude…
The symbolism of Tantra recognises the Feminine and Masculine principles that pervade all life. This Q&A satsang discusses the Masculine symbology in the Chakras paradigm.
How to deal with over-sensitivity to the suffering we see in the World? The answer is not to stop being sensitive, but we can try to flow with life as it arises
Awareness is neither good nor bad. It is neither male nor female. It is neither light nor dark. It is neither this nor that. It is here and now, and beyond, yet paradoxically, it is in the very heart of…
The festive season is upon us. For some it is a time of joy and celebration; for others it is a time of sadness or challenges. However it is for you, may it be a time of reflection on what…
'In a Yoga class you just become more aware of subtle aspects of your being. The challenge is to bring Yoga into our daily life so that there is magic in everything we do.'
A short guided Meditation taken from the end of a satsang with Trainee Yoga Teachers. 'You're not denying thoughts... or anything... but you are identifying with inner space'.
A guided meditation given on the 'Song of the Heart' course at Mandala Yoga Ashram, Wales.
