Tag: hatha yoga
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Ida, Pingala and Sushumna

A talk given to student Yoga teachers at Mandala Yoga Ashram, Wales. The main Spinal Nadis (channels) are Ida and Pingala originating on the left and the right of the spine, and Sushumna in the midline. Ida is considered to represent the lunar current, more internalised aspects of a person, and Pingala represents the solar…
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Satsang webinar from Sheffield, UK

A Web based event organised from Sheffield, Yorkshire, with questions and answers on such topics as:- In Mantra Yoga, most of the chants and mantras are in the Sanskrit language. How important is correct pronunciation of the words, or is the efficacy of mantras more to do with our motivation? If your intention is good,…
