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‘Yoga at Lughnasa’, and ‘The Human Singing Bowl’

Please enjoy these two articles from Spandan (Michael McCann). The first, a beautiful poetic text regarding Symbols and meanings. The second, equally poetic, explores the infusion of the mantra OM through the human body. YOGA AT LUGHNASA “We shall show them Our signs on the horizon and in themselves…” …
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Manipura Chakra

Recordings compiled from a recent online course, and including content from the archives; the Chakra course at Mandala Yoga ashram in 2002. This recording is an introduction and a guided reflection to Manipura Chakra. The text books, especially those written by Swami Nishchalananda (see ‘Books’ in the header menu), give the standard definitions of the…
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Swadhishthana Chakra

Recordings compiled from a recent online course, and including content from the archives; the Chakra course at Mandala Yoga ashram in 2002. This recording is an introduction and a guided reflection to Swadhishthana Chakra. The text books, especially those written by Swami Nishchalananda (see ‘Books’ in the header menu), give the standard definitions of the…
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Mooladhara Chakra

Recordings compiled from a recent online course, and including content from the archives; the Chakra course at Mandala Yoga ashram in 2002. This recording is an introduction and a guided reflection to Mooladhara Chakra. The text books, especially those written by Swami Nishchalananda (see ‘Books’ in the header menu), give the standard definitions of the…
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Network in Consciousness

Everyone and everything in the universe, known and unknown, comprises the network of Reality. We may love and hate, we may accept and not accept, but these attitudes are just expressions of our individual mental conditioning. Whether we are disagreeing or agreeing, liking or disliking, let us be Aware. But what is it to be…



