Yogic Tradition.

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Ida, Pingala and Sushumna

A talk given to student Yoga teachers at Mandala Yoga Ashram, Wales. The main Spinal Nadis (channels) are Ida and Pingala originating on the left and the right of the spine, and Sushumna in the midline.…

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A Garland of Gratitude

A post from guest author Spandan (Michael McCann), taken from his Facebook community page ‘The Yoga Well’ A GARLAND OF GRATITUDE Thank you for your innumerable sages and saints. Thank you for Paramahamsa Ramakrishna, Bhagavan Ramana…

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Sannyasa

This satsang was given in 2001 at Satyananda Ashram, Greece. Sannyasa, dedication to the life of spiritual pursuit, has changed from the days of early ascetic ashram lifewhere the sannyasi was fairly much isolatedfrom the doings…

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Chanting the Mrityunjaya Mantra.

During the time of the Coronavirus crisis, many practitioners of Yoga connected with Mandala Yoga Ashram and elsewhere used the healing mantra Mrityunjaya to add their heartfelt projections of hope and healing to all those people affected…

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Teacher Training – Q&A

Questions and Answers from student teachers on the 2019-22 Teacher Training Course at Mandala Yoga Ashram, including: How can we promote diversity in our Yoga classes? What is the ‘virtuous path’ in a world of conflicting…

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The Guru Principle

This satsang was given at Mandala Yoga Ashram on the 8th of June 2018, on ‘Guru Purnima’, a day traditional in India for acknowledging the role of the ‘Guru’ or Teacher. “I don’t think an external…

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The Essential Nature of ‘I’

What is this ‘I’ with which we so identify and which we spend our entire life-time feeding, pampering, protecting and re-producing? What is this ‘I’ that we fear for after death? Will the ‘I’ be extinguished…

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