Category: meditation
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Vigyana Bhairava Tantra – The Practices

As the editor of this blog, I’ve gone through all the archived recordings of Swamiji’s teachings on the Vigyana Bhairava Tantra from around 20 years ago. In terms of audio clarity and the breadth of content, the recent series that Swamiji did via Zoom is the best that I’ve found (and Swamiji is with me…
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Vigyana Bhairava Tantra – Introduction

A series of recordings on the Kashmir Shaivism text ‘Vigyana Bhairava Tantra’, taken from a series of talks and practical lessons given by Swami Nishchalananda from 2002 through to the present time. To start the series, here is an introductory recording from Swami Nishchalananda, putting the Vigyana Bhairava Tantra (VBT) into historical context. Believed to…
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The Practice of Antar Mouna

This is a basic practice of classical Yoga, but in truth it probably is a fundamental technique for anyone wanting to explore the ‘inner world’.
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Portal to Consciousness (4)

The final part of the second series on the Vigyana Bhairava Tantra, given online to the Sheffield School of Yoga. Swamiji begins by noting that we seem to have ‘deified’ thinking; The practices of Yoga and Tantra, certainly as laid out in the Vigyana Bhairava Tantra, may cause us to question the certainty of our…
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Portal to Consciousness (1)

Part one of a further series of seminars on the Vigyana Bhairava Tantra given to the Sheffield School of Yoga by Swami Nishchalananda. The session starts with Dharana number 72 from the text Vigyana Bhairava Tantra. ‘Maya, or cosmic delusion, deludes us by means of the five Kanchukas. Consider and reflect on these functions. In…
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VBT5 – Conscious Presence – final session

The last in the current series of seminars and meditations taken from the Vigyana Bhairava Tantra, delivered to Sheffield School of Yoga by Swami Nishchalananda.
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VBT4 – Conscious Presence – Deepening

Continuing the series of discourses on, and practices from, the Vigyana Bhairava Tantra, given by Swami Nishchalananda to the Sheffield Yoga School. This is one of Swamiji’s areas of expertise; he has written an erudite translation and commentary on the text, see https://swami-nishchalananda.com/books-and-seminars/ . Indeed his lineage and training in India is strongly rooted in…
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I am Conscious

Swami Nishchalananda gave this meditation as part of the Advaita online course given in October 2020, hosted by Mandala Yoga Ashram. If one could truly connect with the simple truth within the meditation, it would have the potential to transform one’s life.
