Category: meditation
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Vishuddhi Chakra
Recordings series compiled from a recent online course. This recording is an introduction and a guided reflection to Vishuddhi Chakra. The text books, especially those written by Swami Nishchalananda (see ‘Books’ in the header menu), give the standard definitions of the chakras such as location, bija mantras, symbolism etc.. These recordings add a contemporary exploration…
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Anahata Chakra: part 2
When the mind is still then automatically the Heart is lucid. Thinking takes us away from the moment, thinking takes us into the past or future whereas the Heart brings you into the present moment. That is the reason the Anahata chakra is so important.
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Anahata Chakra: part 1
Within the realm of Anahata chakra, ‘…there is this sense of being in the moment, and flowing with all the ups and downs of life, and this is Surrender.’
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Manipura Chakra
Recordings compiled from a recent online course, and including content from the archives; the Chakra course at Mandala Yoga ashram in 2002. This recording is an introduction and a guided reflection to Manipura Chakra. The text books, especially those written by Swami Nishchalananda (see ‘Books’ in the header menu), give the standard definitions of the…
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Swadhishthana Chakra
Recordings compiled from a recent online course, and including content from the archives; the Chakra course at Mandala Yoga ashram in 2002. This recording is an introduction and a guided reflection to Swadhishthana Chakra. The text books, especially those written by Swami Nishchalananda (see ‘Books’ in the header menu), give the standard definitions of the…
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Mooladhara Chakra
Recordings compiled from a recent online course, and including content from the archives; the Chakra course at Mandala Yoga ashram in 2002. This recording is an introduction and a guided reflection to Mooladhara Chakra. The text books, especially those written by Swami Nishchalananda (see ‘Books’ in the header menu), give the standard definitions of the…
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Network in Consciousness
Everyone and everything in the universe, known and unknown, comprises the network of Reality. We may love and hate, we may accept and not accept, but these attitudes are just expressions of our individual mental conditioning. Whether we are disagreeing or agreeing, liking or disliking, let us be Aware. But what is it to be…
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Vigyana Bhairava Tantra – continued
The next two sessions in the Vigyana Bhairava Tantra series are now live. Subscribers to the series can find them in the subscription section on the main menu or the link on the front page, or by clicking on the link below. The sessions are in depth explorations of some of the dharanas (practices) from…
Swami Nishchalananda 