Category: Articles
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The Shining Mirror of Consciousness

A post by Michael McCann (Spandan). In his Mathnavi, Jalal-al-Din Rumi offers this allegorical reflection on two distinct paths to spiritual fulfilment. ‘There arose a contention between the Greeks and the Chinese in the art of painting and picturing. The Chinese said: “‘We are the better artists”. The Greeks said: “The superiority in power and…
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Surya Namaskar, Salutation to the Sun

A post by guest author Michael McCann. ‘Among seasons, I am the flower-bearing Spring’ (Bhagavad Gita 10:35) As the Vernal Equinox brings increased daylight and the joy of approaching summer to the Northern Hemisphere, my thoughts turn to the ancient ritual of Surya Namaskar, ‘Salutation to the Sun’. I often think it is sad…
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The Whispered Wisdom of the Upanishads

A guest post by Spandan (Michael McCann) This post first appeared on Michael’s Facebook page ‘The Yoga Well’ and is reproduced here with his kind permission.
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Ishavasya Upanishad

I have just received and listened to Rajesh David’s latest CD entitled ‘Isha’. I must say that it is, as ever, an absolute gem. Rajesh brings out the wisdom, sentiments and inspirations of the Ishavasya Upanishad in his incomparable style. Beautiful chanting of the Sanskrit text. May Rajesh continue to produce more priceless renditions of…
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Letter from Africa

Guest post by Narada A story of Yoga, love, laughter and determination Surprisingly, I managed to squeeze through a window of opportunity to get to my charitable project in Africa, Ulingana.com, raising funds for my young deaf friend, Ketty, to get a schooling. And now also building a Yoga Hall on a friend’s bit of…
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The Chakras in Traditions Worldwide – a Synopsis

Reference to the chakras in symbols and in textual descriptions can be found in diverse cultures worldwide. The following is a brief synopsis: Hinduism, Buddhism, Jainism and Sikhism Since yoga and tantra are mystical teachings within Hinduism, Buddhism, Jainism and Sikhism, it is evident that chakras are integral to these religious systems.


