Tag: dharanas
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VBT3 – More on the Vigyana Bhairava Tantra

A further exploration of practices from this classic text, presented by Swami Nishchalananda to the Sheffield School of Yoga Swamiji starts out by addressing the apparent obstacle that all of us, who have ever tried to meditate, come up against; the noise of our own thoughts. The dharanas in this text give us something practical…
