Recordings compiled from recent online courses.
This recording continues the guided reflection to
Anahata Chakra.
The text books, especially those written by Swami Nishchalananda (see ‘Books’ in the header menu), give the standard definitions of the chakras such as location, bija mantras, symbolism etc..
These recordings add a contemporary exploration of the different aspects of each chakra with respect to our individual lives and the expression of our personalities.
When the mind is still then automatically the Heart is lucid. Thinking takes us away from the moment, thinking takes us into the past or future whereas the Heart brings you into the present moment. That is the reason the Anahata chakra is so important.
Please enjoy the video
Swami Nishchalananda 