Recordings compiled from a recent online course, and including content from the archives; the Chakra course at Mandala Yoga ashram in 2002.
This recording is an introduction and a guided reflection to
Anahata Chakra.
The text books, especially those written by Swami Nishchalananda (see ‘Books’ in the header menu), give the standard definitions of the chakras such as location, bija mantras, symbolism etc..
These recordings add a contemporary exploration of the different aspects of each chakra with respect to our individual lives and the expression of our personalities.
Within the realm of Anahata chakra, ‘…there is this sense of being in the moment, and flowing with all the ups and downs of life, and this is Surrender.’
Please enjoy the video
Swami Nishchalananda 