'In a Yoga class you just become more aware of subtle aspects of your being. The challenge is to bring Yoga into our daily life so that there is magic in everything we do.'
A short guided Meditation taken from the end of a satsang with Trainee Yoga Teachers. 'You're not denying thoughts... or anything... but you are identifying with inner space'.
A guided meditation given on the 'Song of the Heart' course at Mandala Yoga Ashram, Wales.
Questions and Answers from student teachers on the 2019-22 Teacher Training Course at Mandala Yoga Ashram, including: How can we promote diversity in our Yoga classes? What is the 'virtuous path' in a world of conflicting moral beliefs? What is…