Monthly Archives: Sep 2019

Guidelines on living a sane and meaningful life

Let us try to bring quality into our life: Health. For good health let us practise yoga, reduce junk food and whatever is necessary to maintain reasonable physical health. Inspiration. Find inspiration within. Again by practising yoga every day, even just a few minutes, to realise and identify with the Source of inspiration. This inspiration […]

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Mandala Yoga Ashram Chakra course – evening questions and answers (3), 24th August.

The final question and answer session from the 2019 Chakra course. topics include: The Chakra paradigm and Kriya Yoga The value of the Ashram ‘Ashram is a refuge, you come here to deepen your understanding’ Swami Nishchalananda’s life in India Behaviour and archetypes, the evolution of behaviour patterns Edit and Sound by Narada

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Mandala Yoga Ashram Chakra course – evening questions and answers (2), 22nd August.

A wide ranging question and answer session, themed by the worldwide expressions of alarm at apparently uncontrolled burning of many locations in the Amazonian Rain Forest. So themes include :- Environment and playing our part in tidying up the planet ‘We are ruining this Planet far faster than we thought…….. …….. Don’t underestimate the part […]

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Mandala Yoga Ashram Chakra course – evening questions and answers, 19th August.

Topics raised in this question and answer session include ‘The Inner Space’ in meditation practice. ‘Meditation has nothing to do with whether your eyes are open or closed’ The significance of Mouna (the practice of keeping silent). The positives and negatives of focussing on the individual Chakras.   Edit and Sound by Narada

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